Goal setting: teaching handstand at Yoga Festival Amsterdam

handstand zomer yoga nijmegenDo you also know the feeling that it can sometimes be so hard to motivate yourself to do something?

I am the kind of person that needs a goal and time pressure in order to get going. Without a goal I tend to procrastinate, which can result in a feeling of dissatisfaction at the end of the day, when I have not done as much as I wanted to do. Lees verder