The handstand is one of the most admired yet one of the most feared yoga poses. Why? Because most people don’t think they can master it. And we are about to change that!
In this workshop you will build a strong foundation for working towards handstand. We will do this by looking at the different elements that are important in working towards the pose. By doing so you will notice that the pose, but your confidence too, will improve a lot!
De advantages of handstand: Lees verder