Healthy Cookies

Healthy cookiesHaving a new oven sounded like the perfect excuse to try out a new mix of good ingredients and to transform them into tasty cookies. They turned out very well I must say 🙂

I preheated the oven (180 degrees Celsius) and started mixing all the ingredients.


200 grams of almond flour | 2 eggs | 2 handfuls of a mix of raisins, goji berries, cranberries and walnuts | 1 banana | some honey | ground ginger, cloves, cardemom, cinnamon ( or use ‘speculaaskruiden’) | some salt | coconut flour to make the dough less sticky. Use as much as you think you need.

I made one big sausage-like roll and cut it into slices to make nice round cookies. Put the cookies in the oven for around 20 minutes and enjoy!

I scream ICE CREAM

IJSJESSummertime means popsicle time! This very easy to make recipe is free of sugar, but full of taste and all-organic freshness.

What’s in this one?
– one mango
– one banana
– 100 ml almond milk
– blueberries
– gojiberries
– dried cranberries
– some protein powder vanilla taste
– coconut flakes

The easy part: Blend the mango, banana, milk, half of the blueberries and the protein powder. And to have ice cream with a bite, add the rest of the berries and the coconut just before pouring the mixture into the molds.

Then comes the hard part: waiting until the freezer has done it’s work..

There are many more varieties to try, and I’m sure that such experiments will hardly ever go wrong 😉



mueslirepenZelfgemaakte muesli repen of koeken mèt de smaak van evergreen maar zónder gluten en suiker, super lekker en wederom erg makkelijk om te maken.

Stap voor stap

  1. Verwarm de over voor op 180 graden
  2. Mix als basis 200 gr amandelmeel, een handje gehakte dadels, lekker veel rozijnen, twee eieren, wat water, kaneel en kokosrasp en voeg er verder aan toe wat je maar wilt (noten, zaden, fruit).
  3. Kneed alles tot een deeg en maak er repen of koekjes van.
  4. Bak ze een half uur op 180 graden en klaar is Kees :))